In moments like these, you may not feel confident. All you may feel is stress, pain and/or fear. Others, seeing you from the outside, may be amazed at your fortitude. They may not say it in so many words, but when someone acts in integrity, against the odds we on the outside see that as being confident.
Judge Yourself, Others Feel Judged
The easy solution: stop judging yourself. When you’re able to truly stop judging yourself it opens you up to more possibilities. It opens you up to better relationships. It opens others up to feel safer and freer with you because they don’t feel judged. It makes your life fuller, more joyful, in general happier.
Healing Power of Heels
Recently I was shopping with my sister. I was trying on dresses and wasn’t sure if I liked one as much as everyone else seemed to. Then I put on a pair of heels. My sister said with surprise, “wow, your posture just completely changed!” And I bought the dress.
No, It’s Not a Dirty Word
Do you find NO a hard word to get out of your mouth?
Do you say YES to things even when you know it’s going to skyrocket your stress and exhaustion level?
Hmmm, sounds like you’re living in MARTYR territory. What’s a martyr?
SMART Praise
You may have heard of SMART goals. Now is the time for SMART praise.