Last time we talked about expressing your emotions. The problem is, sometimes it’s hard to get them out – once you know what you’re actually feeling. Today let’s talk about five ways to express your emotions safely and effectively.
3 Tips for Living Baggage Free
Have you ever noticed that when you don’t deal with your emotions they come back to bite you in the ass? Have you noticed that when you get them out, they dissipate and change? Holding onto things – even if they seem to have gone away – leads to health problems, emotional issues and crazy […]
Live YOUR Life NOW
Earlier this week we lost a beautiful Bad Kitty – Annette Funicello. Annette was 70 and died of complications of MS which she was diagnosed with in the 90’s. Annette had a long life in the spotlight. She was handpicked by Walt Disney himself to be one of the original Mouseketeers. She went on to […]
Dance No Matter Who is Watching
Do you like to dance? Did you used to like to dance? Why don’t you dance? There are many reasons mostly stemming back to some sort of rejection or negative comment around our dancing. We dance from a very young age. Give a baby a beat, and they get moving. Give an adult a beat […]
Cats Can Be Jerks
The truth is, cats can be jerks. And so can we. The question is, will you let that stop you from being you and getting what you want? Doesn’t it seem like no matter what we do, someone will think we’re acting inappropriately, being mean, going against the grain, being selfish, not doing enough, being too big (or small), dreaming too much (or not enough or even wrong), too political, going overboard, not trying hard enough and so on? So if others are going to have an opinion no matter what you do, why not do what makes YOU happy?