It’s hard for we women to gain some perspective on what we really look like. We usually see something that isn’t really there when we look in the mirror.
Here’s a little activity for you to do.
You deserve this.
Go to the mirror. Full length preferred. Naked is best. Set a timer for 5 minutes. Spend the 5 minutes alone with yourself in the mirror. Do nothing else. No make up application. No brushing your teeth. If the phone rings and you answer it, start over. Do 5 UNINTERRUPTED minutes.
Look at yourself. Look from head to toe. Make observations. See what’s REALLY there. Notice and be thankful for your body and all the hard work it does for you. Think about the successes you’ve had and the struggles you’ve overcome. Celebrate the beauty you see in the mirror. Recognize how undeniably gorgeous you are just as you are.
At the end of the 5 minutes, look yourself in the eye and say, “You are incredible. You deserve everything you want. You deserve to be cared for. You deserve the very best. You are beautiful. I love you!”
Do you think this is hard? Not sure you can see yourself as you are without layering on all kinds of judgements? How about coming out to THE GOOD, THE BAD AND THE KITTY one day Seminar on Sunday November 15?
Do you want to: connect with other women,connect with yourself on a deeper level, know your own power, own your beauty and your body, learn sensual dance, including pole dancing – for youself and – WOW – spend a full day just on you
This one day workshop will give you all this and more. You will have the time of your life with a group of like minded women while learning to dance and access your Senuality. Imagine living your dreams, loving your body and knowing how incredible you truly are. You will leave walking taller, swinging your hips, ready to take on the world!
Click here for more details.
Go into the world my kitties. Go and spread the word about how wonderful every woman you meet is. Tell others about their beauty because chances are they don’t see it. Share your joy, your passion, yourself with everyone. Be brave.
I simply can’t say it enough – BE BEAUTIFUL, BE YOU! You are all my heroes.