Recently I was shopping with my sister. I was trying on dresses and wasn’t sure if I liked one as much as everyone else seemed to. Then I put on a pair of heels. My sister said with surprise, “wow, your posture just completely changed!” And I bought the dress.
Expression = Dance
One of the best ways for women to discover their expression is through movement. There is something about moving your body as a woman that sets us free. Unfortunately a lot of the same issues mentioned above that effect our everyday expression also effect our expression through movement. It can be difficult to really let loose and let our expression flow.