One of the most common New Year Resolutions is to lose weight/get healthier. It’s why attendance at gyms spike in January. It’s also why they decline in March. For most people the resolution is made because they think they have to do it in order to be a better person, to be more accepted, to be more attractive. This motivation can die quickly when things become hard. On the other hand, when you already love yourself and accept the way you look you make a choice out of a powerful place. “I choose to be healthier/release weight so that I have more energy to do the things I love.”
Stop Shoulding on Yourself
The new year has begun with all it’s promise. Did you make a resolution? Or do you prefer to set intentions? Or are you a goal setter? However you like to label it, it all boils down to one thing; accomplishing more, doing more, being nicer, learning something new, having less of you physically – […]
Winter Sex
With the lack of sun and activity, our bodies slow down and go into a modified hibernation mode. Many develop Seasonal Affective Disorder (SAD) and need to take anti-depressants just to get through the winter season. Others find their creativity and motivation levels decrease. Still others actually LOVE this cold season and their activity levels, as well as their libido, go up. There is an increase in children born in late summer/fall as a result of all those people coupling in the winter whether to keep warm, to stave off boredom or as a result of being ridiculously horny!