I've ranted before about how we have the right to look like and be who we are. We are all so amazing in our differences. We are all created perfect as we are. And everywhere we look we are told we need to change. It's so hard to fight when the messages inundate us in hundreds of ways every day.
What it boils down to is being willing to see the good rather than what we may deem inadequate. Change how you see, not how you look. This applies to who you are as much as it does to how you look. Rather than beating yourself up for what's not working, for what you have challenges with; celebrate what you can do, what you're great at, the successes you've had and how far you've come on your journey.
It's hard for we women to gain some perspective on what we really look like. We usually see something that isn't really there when we look in the mirror. Here's a little activity for you...
12Page 2 of 2